I’ve been going to this gym, Hammer Human Performance & Sport, for about 3 months now. It is located in Syosset and, frankly, I think it is probably the best gym I’ve ever been a member of. Anyone that knows me knows that I like going to gyms. I’ve held memberships to several gyms, often simultaneously. At one time, I even had my own workout studio called Mom’s Muscles. I’m sure you can guess the target audience.
My goal for joining this gym was to build muscle and create a healthy and strong body. I heard about Hammer from a friend. She said it was amazing and that the instructors “know what they are doing.” When I tried it for myself I was very impressed. The instructors are all adults that know how to teach in a professional and safe manner. They even have a training program for professional athletes.
Today, I was in a class with a bunch of women that could pass for body-builders. The class was gruelling, but I survived. After class I received a nice text message from the instructor. It read:
You did excellent this morning. Very proud of you. That was a tough class. Great job!
What a nice message to receive. All the instructors are so wonderful and encouraging. I would recommend this place for anyone looking for a new gym.
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Stephanie Ovadia is a practicing attorney, radio personality and mother of eight children. Stephanie's areas of practice include entertainment law and personal injury. She received her B.A. in political science from SUNY Binghamton and her J.D. from Southwestern University School of Law.